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The Truth Behind the Glow: Dispelling Common Myths About Skin
April Fools' Day is the perfect occasion to debunk some of the most prevalent myths about skin care and health. Let's separate fact from...
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How sleep, chronic stress and elevated cortisol effects your skin health.
We have all encountered a sleepless night or two. Some of you may even know the misery of chronic insomnia. Upon waking we look in the...
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Fifteen benefits of drinking water
As noted by many health experts, keeping hydrated is crucial for health and well-being, but many people do not consume enough fluids each...
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